A man tells this story to a friend:

For my 66th birthday, I got a gift certificate from my wife. The certificate paid for a visit to a medicine man living on a nearby reservation who was rumoured to have a wonderful cure for erectile dysfunction.

After being persuaded, I drove to the reservation, handed my ticket to the medicine man and wondered what would happen next.

A step by step guide and some examples to help us all start worldwide dancing :)

Here's what we're aiming for (the first one in Liverpool Street Station):

I’m a dynamic, engaging, attractive woman. I’m creative, curious and funny. Oh yeah, and modest too!

I have my own successful one-woman communications consultancy (or at least it was successful until the recession hit!), and I know how to make small talk at business lunches and cocktail parties.

This was then - thankfully, we had instructional videos such as this one aptly entitled:

Women: Know Your Limits!

This is now - see how things have changed as women have broken out of those old role models:

Women: Know Men's Limits!